By expressing your gratitude for even little things that you do have, you will open room in your life for more GOOD.

I did not want to be another provider my clients felt put a Band-Aid on what was going on versus looking to the root cause of the behavior.

Modern research also shows that the herb is a powerful antioxidant, offering added benefit to women during and far after pregnancy.  

I must make a confession: I bristle sometimes at the word “holistic”.

From pregnancy to motherhood, I have got you covered.

We learned the numerous benefits to a natural birth experience and walked away feeling empowered and excited

I believe we are always offered an opportunity to walk the path that brings fulfillment of our soul's purpose.

I was at the point where if I could not bare my own children I would specialize in the mothers that can. 

Suggestions to holistically prepare your mind, body, and spirit for delivery.

I taught and practiced yoga through both pregnancies, and yoga supported me immensely during the subsequent postpartum baby blues.

I had an idea - to help people find their way of health with natural medicine

Postpartum is such a vulnerable time and so many things go unspoken about that first year.

Self-care habits seem impossible when it’s a struggle to brush your teeth. Right now it’s about basic care, rethinking what that looks like

Dr. Jen believes it is important to take the time with each patient and develop a strong relationship.

I chose to take control of my life and empowered myself by learning everything I could about nutrition and wellness.

I am a proud mother of 3, I have 2 sons and a daughter who are my everything. I have a wonderful supporting husband who puts up with all...

As a mother who chooses the path of love and healing, you can learn how to navigate emotions in a healthy and encouraging way.

She had learned how to practice and briefly explained that it is the God energy transmuted through the Reiki Healer and out their hands.