Mental Health: Mind, Body and Spirit

I started my journey into holistic health when I was a therapist working in community mental health.  Over my years in community mental health I began to see a theme emerge of parents who felt like their voices were not being heard by the traditional medical/mental health field.  Parents who were fighting for answers about the root cause of their children’s mental health symptoms. 

In school we do not learn much about integrative mental health.  We learn how to diagnose, treat, and work with different mental health disorders.  I did not want to be another provider my clients felt put a Band-Aid on what was going on versus looking to the root cause of the behavior.  So I began researching on my own how diet, food allergies, genetic conditions, and othe