-Jul 8, 20213 minTriggers + Shadow WorkAs children we may have dreamed someone would come and save us, never dreaming that it would in fact be ourselves as an adult. And here...
-Apr 5, 20213 minBloom Baby, BloomBe vigilant with how you are talking to yourself, because you are listening. You’ll be astonished at what you invite into your life after yo
-Mar 16, 20212 minRise Up to Your PotentialYou are not lost. Your truth and whole self is right inside of you; buried under cultural training, other peoples opinions, and you own...
-Feb 9, 20212 minThe Shadow Self: Energy WorkYour opinion of me has nothing to do with me, that is about you and NONE of my business. How does that sit with you? Do you feel...
-Oct 21, 20202 minEverything and Nothing at the Same TimeI'm a bundle of emotions that are intertangled within me that even acknowledging one of those emotions might be the tipping point
-Oct 7, 20202 minA Bridge Between the Spiritual and Physical My energy work is to help you discover and connect with your own inner knowing, guide you on how to follow your life map.
-Sep 24, 20203 minChoosing A Reiki Master TeacherIt’s a journey guided by your soul, that is less about working on and ‘healing’ others, and more about healing yourself.
-Jan 15, 20202 minSpirituality of a HumanBeing willing to look mindless for Love, for Dreams, for the Journey of being Awake. Reaching inward to the pit of your own despair and...
-Apr 3, 20194 minLife's BackpackToday I spoke with my oldest son about life and the backpack that we carry with us each day: What in our backpack feels heavy and what...