By expressing your gratitude for even little things that you do have, you will open room in your life for more GOOD.

I did not want to be another provider my clients felt put a Band-Aid on what was going on versus looking to the root cause of the behavior.

Modern research also shows that the herb is a powerful antioxidant, offering added benefit to women during and far after pregnancy.  

I must make a confession: I bristle sometimes at the word “holistic”.

From pregnancy to motherhood, I have got you covered.

We learned the numerous benefits to a natural birth experience and walked away feeling empowered and excited

I believe we are always offered an opportunity to walk the path that brings fulfillment of our soul's purpose.

I was at the point where if I could not bare my own children I would specialize in the mothers that can. 

Suggestions to holistically prepare your mind, body, and spirit for delivery.

I taught and practiced yoga through both pregnancies, and yoga supported me immensely during the subsequent postpartum baby blues.

Postpartum is such a vulnerable time and so many things go unspoken about that first year.

Dr. Jen believes it is important to take the time with each patient and develop a strong relationship.

I chose to take control of my life and empowered myself by learning everything I could about nutrition and wellness.

I am a proud mother of 3, I have 2 sons and a daughter who are my everything. I have a wonderful supporting husband who puts up with all...

As a mother who chooses the path of love and healing, you can learn how to navigate emotions in a healthy and encouraging way.